Ever since I can remember feelings are not something I talk about. Whenever subjects in the area of love, hate, fear and sadness came up, I quickly redirected the conversation to something I could handle, for example cats. The one way I felt confident enough to open up was via the internet, but then of course I had to experience the awkward, “Omg, is she going to bring it up in REAL LIFE when I see her!”
For me it took an intimate trip to India, best friends and some serious soul searching to start my journey of being an open person.
1. People Actually Know What You’re Feeling
For all those lucky people out there who are born an ‘open person,’ at this point you’re probable thinking, “Yeah. umm, what’s so cool about that?” But for us closed boxes being in a room of people, even if it’s just a few of your closest friends and actually having them know what you’re thinking and feeling is pretty fricken fantabulous. It’s exhilarating and scary at first but once you settle into the feeling it becomes very comforting.
2. Forces You to Decide
You know when you have a feeling and you can’t put it into words? Yeah, well try. When you talk about these feelings with the people you trust it doesn’t only open you up and get another’s opinion on the matter but it forces you to put those feelings into words, which will help you sort it all out in your head. Think about it this way, how are you meant to deal with your feelings by yourself if you don’t even know what they are?
3. It’s a Filter
One of the many benefits of being yourself is it mostly eliminates those ‘fake friend’ sorts. You know, the ones that only hang out with you because you’re popular. Chances are when you start acting like your true self it’ll scare off all the people that aren’t in it for the long haul. Kind of like setting off a fog horn in a herd of deer, only the deaf ones will stay. (Yes, that was the best metaphor I could think of.)
4. You Become Trusted
If you work hard you’ll start to become more and more comfortable talking about feelings and soon enough you’ll be the one everyone comes to for advice. Not only will they be able to help you through shared experiences but you’ll actually make their lives better, and we all learnt in kindergarten that helping others provides true happiness…!
So there you have it. Four solid reasons on why you should try and be a more open person. So next time someone asks, “What’s wrong?” don’t reply with, “I’m fine,” look ’em straight in the eye and spill your heart out. And after working on it for a while you’ll be left with true happiness and some deaf deer, it doesn’t get better than that.